Founder
Michael Harris
MS, LMFT 100204
Michael Harris is a good fit for young adults and adults who want a therapist who shows up with genuine warmth, listens deeply, and helps them work through life’s difficult moments.
Therapy can help teens talk through stress, self-doubt, family conflict, school pressure, identity, or emotions that are hard to explain — while giving parents a clearer way to support them.
Teen therapy works best when the teen can build a real relationship with the therapist and parents understand enough about the process to feel grounded.
Start with the clearest signs: school pressure, anxiety, low mood, conflict at home, ADHD, chronic illness, isolation, identity questions, or confidence.
Some situations call mainly for teen support. Others need parent guidance, family communication work, or a therapist who can hold both perspectives carefully.
Therapist style, privacy expectations, parent involvement, availability, location, CenCal, and session fit can all shape the first step.
The list below includes therapists who provide teen therapy or dedicated parent support. You can clear the filter or choose another service if you want to compare options.
Founder
MS, LMFT 100204
Michael Harris is a good fit for young adults and adults who want a therapist who shows up with genuine warmth, listens deeply, and helps them work through life’s difficult moments.
Co-founder
MS, LMFT 108234
For clients seeking a compassionate, mindfulness-based style for anxiety, mood, relationships, or confidence.
Associate Marriage and Family Therapist
MS, AMFT #154954
Employed and supervised by Michael Harris, LMFT #100204
For couples, parents, and clients ready to name patterns and try something different.
Associate Clinical Social Worker
MS, ASW #137611
Employed and supervised by Michael Harris, LMFT #100204
For teens and clients who want a collaborative, transparent process.
Therapist
MS, LMFT 162290
For people who want honest, relational therapy that feels human.
If you are not sure who would fit best, share a little about what is going on and the practice can help you sort through the options.
Contact the Practice
Parents often reach out when home, school, friendships, confidence, or emotions start to feel harder to navigate. Teens may know exactly what feels wrong, or they may only know they feel overwhelmed, misunderstood, disconnected, or stuck.
We treat teens as adults as much as possible. Their therapy is personal and built around them, and we work to create an environment where a teen feels safe enough to talk about what is really going on.
We support parents directly, too. In many families a teen works with Nathan while Spencer meets with the parents — giving the teen their own private space while keeping parents oriented and supported, with continuity across the whole family.
Teen therapy is not about correcting a teen into shape. It is a place to understand what is happening and build steadier ways to respond.
School pressure
Academic stress, procrastination, avoidance, perfectionism, or worry about the future can start to affect mood and home life.
Anxiety & low mood
A teen may seem shut down, constantly worried, irritable, tearful, numb, or unsure how to explain what is going on.
Family conflict
Therapy can slow the pattern down so teens and parents have more room to hear each other without every talk becoming a fight.
ADHD & emotional regulation
Support can focus on attention, frustration, follow-through, sleep, routines, and the moments when emotions move faster than words.
Identity & self-esteem
Adolescence can bring questions about confidence, belonging, body image, relationships, values, gender, sexuality, or where they fit.
Health stress & isolation
Chronic illness, neurodivergence, social stress, grief, or feeling left out can make connection and confidence harder to hold.
The first step can be simple. A parent can send a message, ask about fit, or share a brief note about what has been happening.
Share your contact information and a short description of what you are noticing. You do not need the full story organized before reaching out.
The practice can help sort through therapist fit, parent involvement, teen privacy, location, CenCal, availability, and whether in-person or telehealth makes sense.
The first meetings give the teen and therapist room to build trust, understand what is happening, and decide how parents should be included.
More practical answers are available on the FAQs page.
CenCal is the Medi-Cal managed care plan for Santa Barbara and San Luis Obispo counties. If you are a CenCal member, contact us to ask about therapist availability and how to confirm your coverage.
Meet in Avila Beach or San Luis Obispo, with telehealth available when remote sessions are the better fit.
Primary office
Free parking is available near the office.
Get Avila Beach directionsSan Luis Obispo office
Ask about availability for this location when you reach out.
Get San Luis Obispo directions